WebMay 10, 2024 · Becoming the Hero of My Self-Care Journey May 10, 2024 Judi Last September, I embarked on a self-care journey for my life after 60. Facing major health issues in 2024 with bladder cancer recurrence and a twisted colon, I said I was going to slow down and take more time for being instead of constantly doing. WebOct 7, 2024 · What I've Learned in Week One of My Self-Care Journey It's ok to put your feet up on the sofa and watch TV if it's something that you really really really enjoy📺. If your brain isn't getting a ...
A Guide to Starting Your Self-Care Journey! Power to Decide
Web1 day ago · Evidence shows glaring racial disparities in oral health, with nearly 1 in 6 (16%) Black adults reporting the loss of six teeth or more from tooth decay or gum disease. This percentage is much ... WebMaking sure our own needs are met is as important as taking care of those we love most. When turning your attention toward yourself feels challenging, there are simple ways to move through the discomfort. Explore our new guide for tips, practices, and reminders on how to engage in self-care. おんどとり tr-73u ソフト
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WebJan 3, 2024 · Today I’d like to share my self-care journey from the beginning to where I am now. A whole lot happier and more balanced than when I started! We’ll talk about my whole 6+ year experience with self-care, how my favorite practices have changed over time, and lessons that I wish I had known earlier. The Start of Practical Self-Care WebMar 9, 2024 · Our black women week messages and guided self-care journal will equip and support you in developing a daily self-care practice. Our women's learning products, such as the care adult coloring book and emotional wellness workbook, also include unique coloring pages and thought-provoking prompts to encourage self-discovery and personal growth. WebJan 2, 2024 · I used to treat self-care as a destination but soon discovered it’s a journey. Self-care is a rich journey full of beautiful experiences and breakthroughs. I wanted to … pascal nvidia gaming cards