WebNutrition Facts for Cooked Turnips - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 276.1mg: 6%: Phosphorus 40.6mg: 3% *The % Daily Value (DV) … WebNov 4, 2024 · According to the United States Department of Agriculture’s FoodData Central database, one cup of raw turnip cubes contains around: 36.4 calories 1.17 g of protein …
Turnip greens and turnips Nutrition Facts - Eat This Much
WebFeb 21, 2024 · Learn how to make extra tender and flavorful Chinese turnip cakes that are loaded with goodies. They taste way better than the restaurant version. This dim sum classic is a must-have for Chinese New … WebFor a Serving Size of 1 package (10 oz) yields ( 220 g) How many calories are in Turnip greens? Amount of calories in Turnip greens: Calories 63.8. Calories from Fat 8.3 ( 13 %) % Daily Value *. How much fat is in Turnip greens? Amount of … can you block unknown calls on iphone
Nutrition Facts for Cooked Turnips - myfooddata
WebYour daily potassium recommendation increases with age, and men generally need more than women. On average, adults need between 2,300 and 3,400 milligrams per day. Your … WebFeb 15, 2024 · A cup of mashed turnips has 51 calories and 76 milligrams (mg) of calcium — as much calcium as half of a slice of cheddar cheese. A medium baked russet potato … WebTurnips Frozen, cooked, boiled, drained, without salt Report a problem with this food Find on Amazon Percent calories from... Quick stats 35.9 Calories 6.8g Carbs (3.7g net carbs) … can you block warden with shield