WebApr 7, 2024 · A saline nasal spray is a sterile saltwater solution used to lubricate, moisturize, and flush nasal passages in adults, children, and even babies. 1 It is a simple option for … WebMay 19, 2024 · Use a sterile spray that has sodium chloride. Gargle with salt water Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. Use eucalyptus Whether it’s a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest.
How to Correctly Use Nasal Sprays – Cleveland Clinic
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Blowing Nose Too Hard New Health Advisor
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