WebTransforming Type 2 Diabetes: The Dex Geralds Story - YouTube Get Active, Lose Weight, and Control Blood Sugar with GlucoseZone http://bit.ly/GetinTheZoneGlucoseZone™ - Online workouts for... WebJun 27, 2012 · The most popular bodybuilding message boards! i have type 2 diabetes. i got it from being a fat a** and some meds i was taking, but it has been under control for some time so sometimes i am not good about taking my meds for diabetes . any way since april when i started lifting heavy and taking supplements i have not watched my diet at all ...
Insulin for Bodybuilders: Effects, Uses, and Risks - Healthline
WebWhen you have type 2 diabetes, you want to get the most bang for your exercise buck. You’ll need to fuel up the right way before, during, and after you work out. WebProtein raises bg (look up gluconeogenesys) but much slower than any carbs, if you're regular in lifting and other patterns, you can cover it with basal insulin. Hormones from heavy lifts can raise your bg surprisingly quickly, on a pump I basal 120% for 3 hours starting one hour before gym time. is carl hiaasen still alive
type 2 diabetes - Bodybuilding.com Forums
WebNov 18, 2024 · Those experienced with weights must focus on doing large muscle exercises such as squats, deadlifts, bench press, leg press, pull-ups, bent-over rows, shoulder press and dips. Add two or three sets of 8 or 12 repetitions to your workout, with about 60 seconds’ rest between sets. Always be prepared for the unexpected. WebFeb 14, 2024 · Bodybuilding is about looking muscular and lean. To help you reach this goal, you need to eat nutrient-rich foods with lots of protein while limiting alcohol and sugary or deep-fried foods.... WebApr 6, 2013 · I would like to know if anyone can help me with my questions... I am 28 years old, I have type 2 diabetes since age 25. I am 14-18% bodyfat, 6'0" tall and 235lbs or … is carl johnson related to franklin